Being single is nothing new to me, but there has been a recent shift in my mindset that I am going to share with you all. Before we can...

This past weekend (first Weeknd of January 2023), I have the opportunity to go to a leadership conference. This was my first full weekend...

Embodiment is to create or envision yourself in a energy space and be that. For example, I choose to embody joy and love on a daily...

Truth is - it has nothing to do with motivation, at least the daily motivation. Having determination is key. Having consistency is key....