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Mindset Coach
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taylormacuci
Dec 19, 20221 min read
Get in body: Embodiment & Movement
Embodiment is to create or envision yourself in a energy space and be that. For example, I choose to embody joy and love on a daily...
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taylormacuci
Aug 15, 20222 min read
Re-visualize - wisdom is all around you
What wisdom could your 80 year old self tell you about where you are right now? What did your younger/child self know that you have...
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taylormacuci
Jun 27, 20223 min read
Embodiment: Show Up As The Person You Want To Be
The only thing in this world we can control is ourselves and we get to choose how we show up in this world. We can control what we do...
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taylormacuci
Jun 13, 20222 min read
Positive self-talk or no talk: affirmation and mantras
Having the ability to build a strong connection with positive self-talk begins with using the tools available to you. Affirmations and...
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taylormacuci
Jun 6, 20224 min read
Awareness & Mindfulness: this means you have the ability to notice.
Awareness is the key to all things. It takes you noticing the past or current parts of self in order to understand or make change....
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taylormacuci
May 16, 20223 min read
Choose how you show up: Making the decision how you want to show up today in this world.
You have the power to choose how you show up. What will you decide? Whether we like it or not, control is not something that we...
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taylormacuci
May 9, 20222 min read
Adapt & Pivot is to Accept & Let go: Will change hold you back or will it help you grow?
Last week we covered goals: how you can become aware of the energy exchange you’re experiencing so that you do not experience a full on...
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taylormacuci
Mar 21, 20222 min read
The power of reflecting allows the skill of focus to be reframing
Reflect & Reframe Last week we talked about your mindset muscles and how you can re-learn and reprogram your mind. I again want to remind...
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taylormacuci
Mar 14, 20223 min read
Learn how to control your mental muscles and create mindset shifts!
Last week we talked about taking control of how you think and your mindset so that you can relearn and reprogram your original way of...
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taylormacuci
Mar 9, 20223 min read
How to take back the power with your mindset?
Re-Learning & Reprogramming: Mindset - Take control of how you think Last month we learned about all of the things that go into the...
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taylormacuci
Feb 11, 20223 min read
Peoples Impact: Fear and Coping Mechanisms. How do people impact you?
Last month we learned about all of the things that go into the makeup of relationships: setting intentions, the law of attraction,...
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