Self-Discovery

Aug 12, 20222 min read

Vision, Mission, & Purpose: does vision match with mission so you can follow your purpose?

What do you see that is possible for your life? Is the vision clear or blurry? I want you to get as specific as you can with this vision...

Jul 25, 20221 min read

Communication: How Do You Communicate

Communication is the key to engagement and interactions. You have to train your brain not to react in emotions and to pause, process,...

Jul 18, 20223 min read

Strengths and Weaknesses: How can you Grow?

Everyone can have their own meaning of a word, as words impact people differently, so I will tell you for the purpose of this post what I...

Jul 11, 20222 min read

Consume: Resource List For YOU (books, podcast, etc.)

This is not food consumption but life and media consumption. This blog post is less me and more for you. I am going to be giving you all...

Jun 20, 20222 min read

Brain Dump: Dream, Create, & Build A Life You Love

Brain Dumping? Get your thoughts out of your head! How do we do that? Journal time! Get the thoughts out and onto paper! I mean here I am...

Jun 6, 20224 min read

Awareness & Mindfulness: this means you have the ability to notice.

Awareness is the key to all things. It takes you noticing the past or current parts of self in order to understand or make change....

Feb 21, 20223 min read

Let's dive into self: reflect, discovery, awareness, and so much more.

Last week we talked about how your inner critic uses limiting beliefs to hold you in a place where it considers it to be “safe”. Let me...

Feb 14, 20223 min read

Goodbye Inner Critic and take your limiting beliefs with you!

Last week we talked about how the people you are surrounded by can make an impact in your life, as well as the versions of you over time...