Choose how you show up: Making the decision how you want to show up today in this world.
You have the power to choose how you show up. What will you decide? Whether we like it or not, control is not something that we...
top of page
Mindset Coach
Join the Solo Love Society: a 4 week self-love course.
Search
taylormacuci
May 9, 20222 min read
Adapt & Pivot is to Accept & Let go: Will change hold you back or will it help you grow?
Last week we covered goals: how you can become aware of the energy exchange you’re experiencing so that you do not experience a full on...
14 views0 comments
taylormacuci
May 2, 20222 min read
Energy Levels & Burnout: Where is your energy going?
Last week we covered goals: how to set weekly and daily goals. Now that you have the skills to become a master at goal setting, let’s...
12 views0 comments
taylormacuci
Apr 25, 20223 min read
Weekly Goals into Daily Tasks and Focuses
Last week we covered goals: how to build and set goals using the S.M.A.R.T. Method (Specific, Measurable, Achievable, Reasonable, and...
13 views0 comments
taylormacuci
Apr 18, 20224 min read
Goal Setting: How to honor yourself, navigate through your goals, and be flexible in review
Last week we walked about understanding the different aspects of decompression that impacts your night routine, sleep, and next morning....
7 views0 comments
taylormacuci
Apr 11, 20222 min read
Night Routine: Ending your night relaxed starts the next day even better.
Last week we walked about morning rituals as that is the first thing that start the day right. Now you can't forget that what leads to a...
10 views0 comments
taylormacuci
Apr 4, 20223 min read
Morning Rituals: How do you start your day? What feels good to you when you wake up?
Last month we learned about re-learning and re-programming: mindset outlook, mental muscles, skills for reflection and reframing, and...
11 views0 comments
taylormacuci
Mar 28, 20223 min read
All the resources and tools that are available for you on the go
Other Tools for On-the-Go Support Last week we talked about how you can use the skills of reflection and reframing to bring yourself from...
6 views0 comments
taylormacuci
Mar 21, 20222 min read
The power of reflecting allows the skill of focus to be reframing
Reflect & Reframe Last week we talked about your mindset muscles and how you can re-learn and reprogram your mind. I again want to remind...
5 views0 comments
taylormacuci
Mar 14, 20223 min read
Learn how to control your mental muscles and create mindset shifts!
Last week we talked about taking control of how you think and your mindset so that you can relearn and reprogram your original way of...
7 views0 comments
taylormacuci
Mar 9, 20223 min read
How to take back the power with your mindset?
Re-Learning & Reprogramming: Mindset - Take control of how you think Last month we learned about all of the things that go into the...
8 views0 comments
taylormacuci
Feb 28, 20222 min read
Mission: Passion and Purpose. Your mission is unique to you!
Last week I talked about evaluating yourself, your beliefs, and who your most authentic self actually is. Can you believe that there is...
7 views0 comments
taylormacuci
Feb 21, 20223 min read
Let's dive into self: reflect, discovery, awareness, and so much more.
Last week we talked about how your inner critic uses limiting beliefs to hold you in a place where it considers it to be “safe”. Let me...
8 views0 comments
taylormacuci
Feb 14, 20223 min read
Goodbye Inner Critic and take your limiting beliefs with you!
Last week we talked about how the people you are surrounded by can make an impact in your life, as well as the versions of you over time...
8 views0 comments
taylormacuci
Feb 11, 20223 min read
Peoples Impact: Fear and Coping Mechanisms. How do people impact you?
Last month we learned about all of the things that go into the makeup of relationships: setting intentions, the law of attraction,...
15 views0 comments
taylormacuci
Jan 24, 20223 min read
Boundaries: Have you created them?
Boundaries is a simple word with complexity in reality. Over the years, society and the world has taught women like us… …To be quiet…...
10 views0 comments
taylormacuci
Jan 17, 20222 min read
Manifestation: Manifest the Life of Your Dreams.
What is manifestation? I’ll tell you… after I explain what it is not. Manifestation does not have to be meditating, spiritual, or...
8 views0 comments
taylormacuci
Jan 10, 20223 min read
Law of Attraction: Why is this happening to me?
How was your first week in the new year?! Did you do everything you said you were gonna do? I want to help you start the year right by...
14 views0 comments
taylormacuci
Jan 7, 20222 min read
Set the Tone for the Year with Intention
New years bring on many things as we start to “re-start” things in our lives as our life, society, and the world do the same. New year's...
5 views0 comments
taylormacuci
Jun 14, 20211 min read
Taylor The Level Up Coach Podcast
I created a podcast to create a welcoming environment where individuals can be themselves, learn self-care tools, and become aware of...
11 views0 comments
bottom of page