connected | TheLevelUpCoach

Dec 19, 20221 min read

Get in body: Embodiment & Movement

Embodiment is to create or envision yourself in a energy space and be that. For example, I choose to embody joy and love on a daily...

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Aug 15, 20222 min read

Re-visualize - wisdom is all around you

What wisdom could your 80 year old self tell you about where you are right now? What did your younger/child self know that you have...

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May 23, 20222 min read

Self-care is to do what makes you happy and honoring yourself

Self-care: do what makes you happy We are here to do what makes us happy and follow what feels right. So what is that for you? Really...

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Mar 14, 20223 min read

Learn how to control your mental muscles and create mindset shifts!

Last week we talked about taking control of how you think and your mindset so that you can relearn and reprogram your original way of...

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Jan 17, 20222 min read

Manifestation: Manifest the Life of Your Dreams.

What is manifestation? I’ll tell you… after I explain what it is not. Manifestation does not have to be meditating, spiritual, or...

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Jan 10, 20223 min read

Law of Attraction: Why is this happening to me?

How was your first week in the new year?! Did you do everything you said you were gonna do? I want to help you start the year right by...

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