taylormacuciNov 23, 20222 min readChange with the SeasonsWhat is this season bringing forward for you? I absolutely LOVE the fall season; however, winter is not for me. As it gets colder, I...
taylormacuciApr 18, 20224 min readGoal Setting: How to honor yourself, navigate through your goals, and be flexible in reviewLast week we walked about understanding the different aspects of decompression that impacts your night routine, sleep, and next morning....