Get in body: Embodiment & Movement
Embodiment is to create or envision yourself in a energy space and be that. For example, I choose to embody joy and love on a daily...
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taylormacuci
Dec 13, 20221 min read
Staying Motivated
Truth is - it has nothing to do with motivation, at least the daily motivation. Having determination is key. Having consistency is key....
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taylormacuci
Nov 23, 20222 min read
Change with the Seasons
What is this season bringing forward for you? I absolutely LOVE the fall season; however, winter is not for me. As it gets colder, I...
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taylormacuci
Aug 12, 20222 min read
Vision, Mission, & Purpose: does vision match with mission so you can follow your purpose?
What do you see that is possible for your life? Is the vision clear or blurry? I want you to get as specific as you can with this vision...
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taylormacuci
May 16, 20223 min read
Choose how you show up: Making the decision how you want to show up today in this world.
You have the power to choose how you show up. What will you decide? Whether we like it or not, control is not something that we...
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taylormacuci
Apr 11, 20222 min read
Night Routine: Ending your night relaxed starts the next day even better.
Last week we walked about morning rituals as that is the first thing that start the day right. Now you can't forget that what leads to a...
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taylormacuci
Apr 4, 20223 min read
Morning Rituals: How do you start your day? What feels good to you when you wake up?
Last month we learned about re-learning and re-programming: mindset outlook, mental muscles, skills for reflection and reframing, and...
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taylormacuci
Mar 14, 20223 min read
Learn how to control your mental muscles and create mindset shifts!
Last week we talked about taking control of how you think and your mindset so that you can relearn and reprogram your original way of...
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taylormacuci
Feb 28, 20222 min read
Mission: Passion and Purpose. Your mission is unique to you!
Last week I talked about evaluating yourself, your beliefs, and who your most authentic self actually is. Can you believe that there is...
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taylormacuci
Jan 7, 20222 min read
Set the Tone for the Year with Intention
New years bring on many things as we start to “re-start” things in our lives as our life, society, and the world do the same. New year's...
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