Get in body: Embodiment & Movement
Embodiment is to create or envision yourself in a energy space and be that. For example, I choose to embody joy and love on a daily...
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taylormacuci
Dec 13, 20221 min read
Staying Motivated
Truth is - it has nothing to do with motivation, at least the daily motivation. Having determination is key. Having consistency is key....
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taylormacuci
Dec 6, 20223 min read
Self-Care: What does that mean to you?
Self-care is a topic that so many people talk about, share, and express what they believe it should be like. Now I am not saying anything...
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taylormacuci
Nov 23, 20222 min read
Change with the Seasons
What is this season bringing forward for you? I absolutely LOVE the fall season; however, winter is not for me. As it gets colder, I...
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taylormacuci
Aug 12, 20222 min read
Vision, Mission, & Purpose: does vision match with mission so you can follow your purpose?
What do you see that is possible for your life? Is the vision clear or blurry? I want you to get as specific as you can with this vision...
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taylormacuci
Aug 12, 20222 min read
Revisit & Revise: what is/isn't working?
It is time for reflection! We are halfway through the year and moving onto the next half. Revisit what you have experienced in just the...
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taylormacuci
May 16, 20223 min read
Choose how you show up: Making the decision how you want to show up today in this world.
You have the power to choose how you show up. What will you decide? Whether we like it or not, control is not something that we...
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taylormacuci
May 9, 20222 min read
Adapt & Pivot is to Accept & Let go: Will change hold you back or will it help you grow?
Last week we covered goals: how you can become aware of the energy exchange you’re experiencing so that you do not experience a full on...
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taylormacuci
Apr 25, 20223 min read
Weekly Goals into Daily Tasks and Focuses
Last week we covered goals: how to build and set goals using the S.M.A.R.T. Method (Specific, Measurable, Achievable, Reasonable, and...
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taylormacuci
Mar 21, 20222 min read
The power of reflecting allows the skill of focus to be reframing
Reflect & Reframe Last week we talked about your mindset muscles and how you can re-learn and reprogram your mind. I again want to remind...
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taylormacuci
Mar 14, 20223 min read
Learn how to control your mental muscles and create mindset shifts!
Last week we talked about taking control of how you think and your mindset so that you can relearn and reprogram your original way of...
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taylormacuci
Mar 9, 20223 min read
How to take back the power with your mindset?
Re-Learning & Reprogramming: Mindset - Take control of how you think Last month we learned about all of the things that go into the...
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