mindset | TheLevelUpCoach

Dec 19, 20221 min read

Get in body: Embodiment & Movement

Embodiment is to create or envision yourself in a energy space and be that. For example, I choose to embody joy and love on a daily...

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taylormacuci

Dec 13, 20221 min read

Staying Motivated

Truth is - it has nothing to do with motivation, at least the daily motivation. Having determination is key. Having consistency is key....

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taylormacuci

Dec 6, 20223 min read

Self-Care: What does that mean to you?

Self-care is a topic that so many people talk about, share, and express what they believe it should be like. Now I am not saying anything...

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taylormacuci

Nov 23, 20222 min read

Change with the Seasons

What is this season bringing forward for you? I absolutely LOVE the fall season; however, winter is not for me. As it gets colder, I...

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Vision, Mission, & Purpose: does vision match with mission so you can follow your purpose?

taylormacuci

Aug 12, 20222 min read

Vision, Mission, & Purpose: does vision match with mission so you can follow your purpose?

What do you see that is possible for your life? Is the vision clear or blurry? I want you to get as specific as you can with this vision...

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Revisit & Revise: what is/isn't working?

taylormacuci

Aug 12, 20222 min read

Revisit & Revise: what is/isn't working?

It is time for reflection! We are halfway through the year and moving onto the next half. Revisit what you have experienced in just the...

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Choose how you show up: Making the decision how you want to show up today in this world.

taylormacuci

May 16, 20223 min read

Choose how you show up: Making the decision how you want to show up today in this world.

You have the power to choose how you show up. What will you decide? Whether we like it or not, control is not something that we...

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Adapt & Pivot is to Accept & Let go: Will change hold you back or will it help you grow?

taylormacuci

May 9, 20222 min read

Adapt & Pivot is to Accept & Let go: Will change hold you back or will it help you grow?

Last week we covered goals: how you can become aware of the energy exchange you’re experiencing so that you do not experience a full on...

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Weekly Goals into Daily Tasks and Focuses

taylormacuci

Apr 25, 20223 min read

Weekly Goals into Daily Tasks and Focuses

Last week we covered goals: how to build and set goals using the S.M.A.R.T. Method (Specific, Measurable, Achievable, Reasonable, and...

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The power of reflecting allows the skill of focus to be reframing

taylormacuci

Mar 21, 20222 min read

The power of reflecting allows the skill of focus to be reframing

Reflect & Reframe Last week we talked about your mindset muscles and how you can re-learn and reprogram your mind. I again want to remind...

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Learn how to control your mental muscles and create mindset shifts!

taylormacuci

Mar 14, 20223 min read

Learn how to control your mental muscles and create mindset shifts!

Last week we talked about taking control of how you think and your mindset so that you can relearn and reprogram your original way of...

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How to take back the power with your mindset?

taylormacuci

Mar 9, 20223 min read

How to take back the power with your mindset?

Re-Learning & Reprogramming: Mindset - Take control of how you think Last month we learned about all of the things that go into the...

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