taylormacuciApr 25, 20223 min readWeekly Goals into Daily Tasks and FocusesLast week we covered goals: how to build and set goals using the S.M.A.R.T. Method (Specific, Measurable, Achievable, Reasonable, and...
taylormacuciApr 18, 20224 min readGoal Setting: How to honor yourself, navigate through your goals, and be flexible in reviewLast week we walked about understanding the different aspects of decompression that impacts your night routine, sleep, and next morning....
