This is not food consumption but life and media consumption.
This blog post is less me and more for you. I am going to be giving you all the resources I HAVE USED in my growth journey. Some names you may see multiple times as they have books, podcast, courses, and much more. I LOVE IT ALL!
This is the time for you to reflect on what you are currently consuming and deciding what is and isn't good for you. Notice how you feel with the things you are consuming.
Book Recommendations:
ALL Gabrielle Bernstein
ALL Rachel Hollis
ALL Gabrielle Stone
ALLll Jen Sincero
Daring Greatly by Brene Brown
The Subtle Art of not Giving a ### by Mark Manson
Empty out the Negativity by Joel Osteen
The Power of Habit by Charles Duhigg
The Compound Effect by Darren Hardy
The Go-Giver: A Little Story About a Powerful Business Idea by Bob Burg and John David Mann
The Magic of Manifesting by Ryuu Shinohara
Conscious Language the Logos of Now by Robert Tennyson Stevens
The Seven Laws of Success by Chopra
The Four Agreements by Don Miguel Ruiz
Be happy by Dr. Rebecca Ray
It’s the Depression for me: 3 Ways to Make Being a Teenager Suck Less by Maeve Ronan
How to Date your Wardrobe by Heather Newberger
Why Men Love Bitches: From Doormat to Dreamgirl – A women’s guide to holding her Own in a Relationship by Sherry Argov
The Man God has Planned for You: 7 Traits to Help You Determine Your Life Partner by Stephan Labossiere
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Podcast Recommendations:
Dear Gabby by Gabrielle Bernstein
FML Talk by Gabrille Stone
Know Your Aura by Mystic Micheala
The Rachel Hollis Podcast by Rachel Hollis
Level The F*** Up by Taylor Kern And Kssidy Marie
Tori Dealing With by Tori Deal
On Purpose by Jay Shetty
Sacred Work by Taylor Rae
People or Course Recommendations:
Gabrielle Bernstein
Rachel Hollis
Gabrielle Stone
Jen Sincero
Brene Brown
Tony Robbins
Gary Vee
Songs Recommendations:
Playlists I have created for you
Apple
Spotify
Personality Quizzes:
Inner Critic - Rank your inner critic to call it out
Boundary - What is your Boundary Style?
Learn here: https://boundaryquiz.com/wp-content/uploads/2021/03/Boundary-Style-Guide.pdf Take quiz now: https://boundaryquiz.com/go/
Enneagram - What is your Type?
Other resources I have gotten great feedback on but not personally used…
Mindset:
Calm
Headspace
Solfeggio Frequency
Synctuition
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